Training Log Archive: bradcIn the 7 days ending Oct 23, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 39:15 [2] *** 5.54 km (7:05 / km) +81m 6:36 / km
ahr:136 max:155 shoes: Salomon Fellraiser 2016
Elliptigo 37:47 15.29 km (24.3 kph) +93m
ahr:144 max:161 shoes: Elliptigo