Training Log Archive: bradcIn the 7 days ending Jun 29, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Elliptigo 1:05:23 26.81 km (24.6 kph) +312m
ahr:147 max:168 shoes: Elliptigo
Elliptigo 30:25 12.98 km (25.6 kph) +39m
ahr:149 max:157 shoes: Elliptigo
Note
weight:66.2kg (rest day)