Running (Trail) 41:19 7.19 km (5:45 / km) +187m5:05 / km ahr:149 max:160 slept:7.0 shoes: Adidas Swoop 2
Wee jaunt to the Gathering Stane. Paths as muddy as I've ever seen them - hope it doesn't rain much more for a bit or we'll to start putting up a dyke at the back of the house! TRIMP 88.8.
Late afternoon tootle around the Doune - Torrie - Thornhill circuit. Pretty chilly, and I'm glad I took my lights! Roads filthy. Bike needs a bit of TLC, oops...
TRIMP 160.8.