Road cycle on Bertha, Doune-Deanston-Thornhill circuit, with a stop off at Steve B's to deposit some SI base plates. One of those days when the wind seemed to be in your face whichever direction you were cycling in. Forgot to restart my watch after returning to the road from Steve's, so roughly 1.2km and 2m30s are MIA.
TRIMP 141.9.