Training Log Archive: bradcIn the 7 days ending Mar 25, 2012:
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Saturday Mar 24, 2012 #
4 PM
Cycling (Road) 1:03:21 26.29 km (24.9 kph) +298m
ahr:143 max:172 (injured)
Back sore before I went out, but yet another day without at least some exercise simply wasn't an option, so I loaded up with brufen and headed up to Sheriffmuir, looping down to Greenloaning and back from Braco through Kinbuck. Pretty crip by the end.
TRIMP 112.3
TRIMP 112.3
Wednesday Mar 21, 2012 #
6 PM
Climbing 2:00:00 [0]
A jolly introductory climbing course at Ratho with various folks, kindly organised by Louise. I remembered most stuff, although, I'd forgotten my knots (mental blank with those!). As usual, very happy when top-roped and with big holds, but absolutely zero grip strength, which meant that bouldering was just impossible. Still, I could get into this. Ratho a totally fantastic facility.
Nice to actually see folks again. Not training = not socialising, by and large; not fun.
Nice to actually see folks again. Not training = not socialising, by and large; not fun.