Running (Trail) 57:03 10.81 km (5:17 / km) +272m4:41 / km ahr:149 max:164 shoes: Asics Gel Cumulus 11
About as far north as you can get in the UK, so it would be rude not to get at least some sort of run on the map whilst here! Ran from Saxa Vord up out onto the headland to check out some old WWII RAF stuff. Still have a head cold, so just a steady/easy run, mostly on road. HR high for slow pace. Wearing test jacket, v sweaty. Feeling v unfit. Got dive-bombed half a dozen times by one particulaly aggrieved bonxie, who took a dislike to the bright yellow jacket, methinks!
