Training Log Archive: bradc
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Cycling | 206 | 213:02:54 | 3707.7 | | 5966.96 | | 70817 | | | | |
| | Walking | 61 | 89:57:48 | 277.37 | (19:28) | 446.39 | (12:06) | 10831 | | | | |
| | Strength training | 122 | 79:36:25 | | | | | | | | | |
| | Hill walking | 10 | 24:17:18 | 56.47 | (25:48) | 90.89 | (16:02) | 6059 | | | | |
| | Orienteering | 24 | 18:16:37 | 70.07 | (15:39) | 112.77 | (9:43) | 2894 | 24 / | 29c | 82% | |
| | Elliptigo | 16 | 14:32:24 | 207.87 | (14.3/h) | 334.54 | (23.0/h) | 3589 | | | | |
| | Running | 16 | 8:19:29 | 44.02 | (11:21) | 70.84 | (7:03) | 1728 | | | | |
| | Gym | 8 | 6:08:00 | 11.84 | | 19.05 | | | | | | |
| | Other | 5 | 4:20:00 | | | | | | | | | |
| | Jogging | 1 | 43:01 | 3.73 | (11:31) | 6.01 | (7:10) | 158 | | | | |
| | Total | 457 | 459:13:56 | 4379.07 | | 7047.44 | | 96076 | 24 / | 29c | 82% | |
| | [1-5] | 443 | 408:05:22 | | | | | | | | | | | averages - rhr:49 weight:65.9kg |
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Individual entries not listed for report periods longer than a month.
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