Training Log Archive: bradcIn the 31 days ending Oct 31, 2020:
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Cycling (Zwift) 1:00:17
ahr:142 max:171 shoes: Genesis Croix de Fer 30 2016
Cycling (Zwift) 32:14 20.03 km (37.3 kph) +82m
ahr:142 max:158 shoes: Genesis Croix de Fer 30 2016
Orienteering (Night) 40:31 3.8 km (10:40 / km) +98m 9:27 / km
ahr:130 max:162 shoes: 2019 Speedgoats
Cycling (Road) 59:38 26.57 km (26.7 kph) +361m
ahr:148 max:165 shoes: Genesis Croix de Fer 30 2016
Cycling (Road) 1:14:24 24.15 km (19.5 kph) +178m
ahr:104 max:143 shoes: Genesis Croix de Fer 30 2016
Hill walking 3:08:43 16.43 km (11:29 / km) +847m 9:08 / km
ahr:117 max:161 shoes: Salomon Speedtrak 2017
Cycling (Zwift) 54:40 31.53 km (34.6 kph) +144m
ahr:146 max:166 shoes: Genesis Croix de Fer 30 2016
Cycling 34:36 21.02 km (36.5 kph) +175m
ahr:142 max:173 shoes: Genesis Croix de Fer 30 2016
Walking 1:50:37 9.96 km (11:06 / km) +189m 10:08 / km
ahr:111 max:132 shoes: Hoka Stinson 4 ATR