Training Log Archive: bradc

In the 1 days ending Mar 7, 2021:

activity

time

miles

Cycling

20:12

1.65

(4.9/h)

2.65

(7.9/h)

144

Total

20:12

1.65

(12:15)

2.65

(7:37)

144

0:20

0:00

10 AM

Cycling (Turfing) 20:12 2.65 km (7.9 kph) +144m
ahr:129 max:149 shoes: Genesis Croix de Fer 30 2016

Oops, start of a 2h30 easy turfing cycle with family and friends, but I stopped my watch at the gathering point