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Training Log Archive: bradc

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Walking1 1:14:52 4.97(15:03) 8.01(9:21) 183
  Total1 1:14:52 4.97(15:03) 8.01(9:21) 183

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Tu

Tuesday Oct 27, 2020 #

12 PM

Walking 1:14:52 [1] 8.01 km (9:21 / km) +183m 8:24 / km
ahr:90 max:103 shoes: Hoka Tor Speed 2 WP boots

Alternating walking days with cycling days, knee OK with it so far.

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