Training Log Archive: bradcIn the 1 days ending Oct 22, 2020:
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Thursday Oct 22, 2020 #
8 AM
Strength training 40:00 [1]
2C3DB15+
6 PM
Cycling (Zwift workout) 50:20 25.17 km (30.0 kph) +453m
ahr:147 max:164 shoes: Genesis Croix de Fer 30 2016
SST (Short)
Knee is much improved after four days of lots of walking. Will it still be OK after this?
Knee is much improved after four days of lots of walking. Will it still be OK after this?