Training Log Archive: bradcIn the 1 days ending May 24, 2018:
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Thursday May 24, 2018 #
7 AM
Strength training 35:00 [1]
3DBP + core + lunges
3 PM
Note
A few drills with Newton PS Athletics Club, but no running today, per se - my knee will thank me for it, it hasn't been happy today. Still managed 17k steps in the day due to walking around airports, etc.