Running (Terrain) 53:45 7.68 km (7:00 / km) +156m6:21 / km ahr:142 max:162 shoes: Mizuno Wave Rider 17
In Limerick on business, sun splitting the skies over here. Too nice a night to waste on the hotel gym, or a plod around the city streets, so, off I ventured to the Burren again. And what a night it was! Cracking views. "Running" would be a generous description of what I was able to muster on the ankle-snapping Karst pavement, but this was glorious, even as a trot/stagger. TRIMP 104.4
