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Training Log Archive: bradc

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Elliptigo1 2:03:29 30.9(4:00) 49.73(2:29) 455
  Total1 2:03:29 30.9(4:00) 49.73(2:29) 455
  [1-5]1 2:01:38

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Saturday Sep 9, 2017 #

11 AM

Elliptigo 2:03:29 intensity: (1:51 @0) + (4:36 @1) + (27:44 @2) + (1:15:11 @3) + (14:07 @4) 49.73 km (2:29 / km) +455m 2:22 / km
ahr:141 max:156 shoes: Elliptigo

Steady pace. Chatting to a couple on the back road (Gaz's old neighbour Stuart and his wife, as it happens), then just after they peeled off to Comrie I came across a pile of stuff in the road. Bag split open, phone, wallet, tablet, passport... blimey, someone's going to have a bad day. Must have just happened, as no cars had driven over it, so I chucked the Go in the verge and scampered over the road, picking up bits. Then I was kinda stuck, hadn't got my phone with me so couldn't try to call the owner, couldn't leave it, but there's no luggage rack on the Go... managed to strap it onto my handlebars using my bike lock and carried it for the next 35km! Didn't take long after my return to Dunblane to schedule repatriation with its grateful owner (who'd left it on the rood of his car when driving from Braco to Muthill). Karma points replenished. TRIMP 237.5.

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