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Training Log Archive: bradc

In the 1 days ending May 28, 2008:


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Wednesday May 28, 2008 #

Note
(rest day)

Well, I spent about 70 minutes putting out controls for tonight's WEE at Minewoods, but it doesn't really count as exercise. I think that I burnt off more calories unfankling (thanks, Ross) the b(!^&^!"*%&£^%& canes & kites than I did jogging along. Some post-exercise calories burnt from elevated heart rate worrying that I'd put them in the wrong place, but then the map is so "interesting" that it really didn't matter. No one died, but someone did take 96 minutes for 4.2km. I think that he was reading the blank side of his map.

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