Training Log Archive: wiQ
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | OL-Training | 76 | 71:26:36 | 211.27 | | 340.0 | | 1790 | | 1388c | | |
| | Laufen | 85 | 60:38:35 | 392.16 | | 631.12 | | 3185 | | | | |
| | Skilanglauf | 21 | 50:12:58 | 322.8 | (9:20) | 519.5 | (5:48) | 2200 | | 104c | | |
| | OL-Wettkampf | 33 | 47:47:30 | 228.16 | (12:34) | 367.19 | (7:49) | 10779 | | 826c | | |
| | Radfahren | 18 | 19:40:00 | 97.24 | | 156.5 | | 550 | | 81c | | |
| | Kraft | 25 | 12:25:00 | | | | | | | | | |
| | Spiel | 12 | 9:20:00 | | | | | | | 5c | | |
| | Total | 197 | 271:30:39 | 1251.63 | | 2014.31 | | 18504 | | 2404c | | |
| | [1-5] | 196 | 271:00:39 | | | | | | | | | | | averages - sleep:4.5 |
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Individual entries not listed for report periods longer than a month.
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