Training Log Archive: hegoIn the 7 days ending Oct 4, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 4, 2020 #
cycling 1:20:00 [2]
Saturday Oct 3, 2020 #
running race 1:08:45 [5] 12.5 km (5:30 / km) +550m 4:30 / km
borsbergmeisterschaft am limit
running 10:00 [1]
Friday Oct 2, 2020 #
cycling 1:10:00 [1]
Thursday Oct 1, 2020 #
strength 30:00 [3]
streching 30:00 [1]
Wednesday Sep 30, 2020 #
orienteering 22:00 [4]
sprintserie, 1,5 min fehler, war ganz ok
running 20:00 [1]
Tuesday Sep 29, 2020 #
cycling 1:10:00 [1]