Training Log Archive: hegoIn the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Saturday Feb 3, 2018 #
orienteering 46:00 [4]
zu viel kleine Fehler gemacht (3,5 min), da war der rückstand auf leif dann doch recht groß.
running warm up/down 14:00 [1]
Friday Feb 2, 2018 #
cycling 1:05:00 [2]
Wednesday Jan 31, 2018 #
running 25:00 [1]
orienteering race 22:30 [4]
sprint-ol mit einigen fehlern an 3,4,8,9,14
Tuesday Jan 30, 2018 #
cycling 55:00 [2]
orienteering 45:00 [2]
einige nachtposten eingesammelt
streching 15:00 [2]
strength 25:00 [3]
Monday Jan 29, 2018 #
cycling 1:05:00 [2]