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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Andrej

In the 7 days ending Oct 14:

activity # timemileskm+m
  OL1 1:56:51 7.77(15:03) 12.5(9:21) 360
  Halle1 1:20:00
  Total2 3:16:51 7.77 12.5 360

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Sunday Oct 13 #

OL race 1:56:51 [3] 12.5 km (9:21 / km) +360m 8:10 / km
ahr:155 max:182 shoes: Hatte welche an

Thursday Oct 10 #

Halle 1:20:00 [3]
shoes: keine

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