ran part of my usual bike route to campus. started experiencing shin splints at about the turn around point...probably because there is nothing but pavement to run on.
Orienteering race 1:23:36 [4] **** 5.3 km (15:46 / km) +115m14:14 / km
First proper orienteering race (on my own that is) since last spring. It was a pitiful time, but Hickory Run is my least favorite map so I'm using that as my excuse...