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Training Log Archive: z-man

In the 1 days ending Feb 25, 2006:

activity # timemileskm+m
  Biking1 30:00
  Total1 30:00

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Sa

Saturday Feb 25, 2006 #

Biking 30:00 [3]

Indoor bike, boring...

Note

Finally got my insurance card and went to see a physicial. He concluded that it is most likely an achilles tendonitis. No running for 3 month, Advil for 30 days, ultrasound, lots of stretching and a special splint for night to keep my heel stretched :( so much for a return to running....

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