Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Apr 2, 2005:

activity # timemileskm+m
  Orienteering1 44:30 3.36(13:16) 5.4(8:14)
  Total1 44:30 3.36(13:16) 5.4(8:14)

«»
0:44
0:00
» now
Sa

Saturday Apr 2, 2005 #

Orienteering 44:30 [4] 5.4 km (8:14 / km)
ahr:172 max:186

TT Middle Dis. Psyched up for a clean run, that never happend. Felt slow, don't recall running any uphills at all, still happy with the result. Greg thinks otherwise though :(

Blue - Splits

« Earlier | Later »