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Training Log Archive:
z-man
In the 1 days ending Mar 25, 2003:
activity
#
time
miles
km
+m
Orienteering
1
38:00
5.28
(7:12)
8.5
(4:28)
Total
1
38:00
5.28
(7:12)
8.5
(4:28)
«
»
0:38
0:00
» now
Tu
Tuesday Mar 25, 2003
#
Orienteering
38:00
[
3
] 8.5 km (4:28 / km)
Running with Boris in PP + couple of strides at the end. Nice and relaxed run.
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