Training Log Archive: MountyIn the 7 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
Running 2:20:00 [3]
I signed up on Saturday evening for a Milsons Pt to Manly trot with Bart and Ondrej, visions of a nice flat cruise around the zoo foreshore in mind.
Suspicions were raised early when Bart charged off in unexpected directions hunting stairs, and an explanation along the lines of 'I was going to tell you about the stairs plan last night but figured it wouldn't increase your chances of showing up'.
Credit where due, Bart had done a solid job in linking what felt like every set of stairs in Mosman up to and including the use of wharves.
The Manly to Spit section was busy with at least 2 charity events, and a fun stop to chat with early morning surfing stoners on top of a random side-track cliff.
Rolled in to Manly and straight on to a ferry to get home. Great morning out.
Suspicions were raised early when Bart charged off in unexpected directions hunting stairs, and an explanation along the lines of 'I was going to tell you about the stairs plan last night but figured it wouldn't increase your chances of showing up'.
Credit where due, Bart had done a solid job in linking what felt like every set of stairs in Mosman up to and including the use of wharves.
The Manly to Spit section was busy with at least 2 charity events, and a fun stop to chat with early morning surfing stoners on top of a random side-track cliff.
Rolled in to Manly and straight on to a ferry to get home. Great morning out.
Saturday Mar 25, 2017 #
Running 50:00 [3]
4x 1k tempo at Narrabeen. 3.33;3.26;3.25;3.23
Bit of a journey to Narabeen via Mittagong for an early morning softball game with Annika, and then hustle back for stick chucking training before Nationals on Monday.
Bit of a journey to Narabeen via Mittagong for an early morning softball game with Annika, and then hustle back for stick chucking training before Nationals on Monday.
Wednesday Mar 22, 2017 #
Running 50:00 [3]
An easy Monners session, Don't think I got very far.
Tuesday Mar 21, 2017 #
Running 50:00 [3]
Pyrmont plod. Feeling surprisingly flat and flat footed. Plodded accordingly.
Running 40:00 [3]
Found myself unexpectedly at Cromer for gym (despite Toms injured hand) and threw in a beach run while I was there. Foreboding evening clouds - kinda cool.