Training Log Archive: grillaIn the 7 days ending May 20, 2018:
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Saturday May 19, 2018 #
11 AM
Orienteering 48:40 [3] 6.29 km (7:44 / km) +172m 6:49 / km
shoes: La sportiva
Quite scrappy today. All over the shop with direction.
Tried new shoes in terrain. They are quite good but possible a bit high and risky for ankles... comfy though.
Tried new shoes in terrain. They are quite good but possible a bit high and risky for ankles... comfy though.
Thursday May 17, 2018 #
6 AM
Run 32:25 [3] 5.34 km (6:04 / km) +101m 5:33 / km
shoes: La sportiva
Colder than Tuesday! Was feeling tired but OK pace again.
Wednesday May 16, 2018 #
5 PM
Run 29:12 [3] 4.71 km (6:12 / km) +6m 6:09 / km
shoes: La sportiva
Around the fields at Netball. Needed to run longer as got cold waiting for Aoife to finish afterwards.
Tuesday May 15, 2018 #
6 AM
Run 32:54 [3] 5.26 km (6:15 / km) +105m 5:41 / km
shoes: La sportiva
Was moving pretty well, probably a consequence of the temperature. Beautiful out!