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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 7 days ending Apr 29, 2018:

activity # timemileskm+m
  Walk3 5:19:56 11.61(27:33) 18.69(17:07) 3505
  Total3 5:19:56 11.61(27:33) 18.69(17:07) 3505

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MoTuWeThFrSaSu

Friday Apr 27, 2018 #

3 PM

Walk 2:03:16 [3] 5.89 km (20:55 / km) +232m 17:28 / km

Very pleased to have gotten the opportunity to do this. One of my favourite places anywhere.

Thursday Apr 26, 2018 #

9 AM

Walk 1:36:11 [3] 6.27 km (15:21 / km) +1580m 6:47 / km

Valley of the Winds. with Aoife after Eoin hurt his knee. Spectacular!

Walk 48:43 [3] 3.5 km (13:55 / km) +1349m 4:45 / km

Walpa Gorge. Another spectacular walk. GPS crazy in the gorge itself.
4 PM

Walk 51:46 [3] 3.03 km (17:06 / km) +345m 10:54 / km

A little wander after losing at sign bingo yet again.

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