Training Log Archive: grillaIn the 7 days ending Aug 27, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 26:34 [3] 3.77 km (7:03 / km) +48m 6:38 / km
shoes: VJ Irock
Orienteering 35:37 [3] 3.96 km (9:00 / km) +153m 7:32 / km
shoes: VJ Irock
Ski 4:00:13 [3] 24.57 km (9:47 / km) +1789m 7:10 / km
Orienteering 52:52 [3] 6.0 km (8:49 / km) +190m 7:36 / km
shoes: Inov8 Mudclaw
Cycling 29:32 [3] 9.24 km (18.8 kph) +12m
shoes: Sidi Road
MTB 56:59 [3] 11.83 km (12.5 kph) +223m
shoes: Sidi MTB