Training Log Archive: grillaIn the 7 days ending Jul 30, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
MTB 3:46:26 [3] 50.93 km (13.5 kph) +776m
shoes: Sidi MTB
Orienteering 46:36 [3] 5.54 km (8:25 / km) +148m 7:26 / km
shoes: Inov8 Mudclaw
Cycling 29:00 [3] 9.21 km (19.1 kph) +18m
shoes: Sidi Road
Orienteering 47:47 [3] 6.42 km (7:27 / km) +146m 6:41 / km
shoes: Inov8 Mudclaw