Training Log Archive: grilla

In the 7 days ending Mar 8, 2017:

1:17

0:00

5 PM

Orienteering 26:40 [3] 4.28 km (6:14 / km) +51m 5:53 / km

11 AM

MTB 1:17:15 [3] 7.77 km (6.0 kph) +127m
shoes: Sidi MTB

Majura Pines, bit of a success (great place to ride) and a bit of a fail (child freak out). Looking forward to going back.

2 PM

Run 1:00:02 [3] 7.33 km (8:11 / km) +259m 6:57 / km
shoes: Kayano

Longest run for quite a while. With Nat, sufferining at the end and afterwards. Fantastic access to trails.