Training Log Archive: grillaIn the 7 days ending Jan 25, 2014:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (CSIRO Sprint) 25:51 [4] 4.0 km (6:28 / km) +45m 6:07 / km
shoes: Mizuno wave rider
Orienteering (Sprint Radford College) 17:50 [3] 2.73 km (6:32 / km) +14m 6:22 / km
shoes: Mizuno wave rider
Orienteering 19:46 [3] 2.95 km (6:42 / km) +51m 6:10 / km
shoes: Mizuno wave rider
MTB 1:00:00 [3] 10.5 km (10.5 kph) +190m
shoes: Sidi MTB