Training Log Archive: grillaIn the 7 days ending Apr 29, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 53:31 [3] 4.22 km (12:40 / km) +79m 11:35 / km
shoes: Inov8 X talon
Run 30:00 [3] 4.0 km (7:30 / km) +83m 6:48 / km
shoes: Mizuno Wave Rider 14 -new pair
Orienteering (Walk) 45:00 [1] 3.6 km (12:30 / km) +147m 10:23 / km
shoes: Mizuno Wave Rider 14 -new pair