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Training Log Archive: grilla

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Run1 51:00 4.66(10:57) 7.5(6:48) 129
  Total1 51:00 4.66(10:57) 7.5(6:48) 129

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Su

Sunday Oct 25, 2020 #

7 AM

Run 51:00 [3] 7.5 km (6:48 / km) +129m 6:16 / km
ahr:142 max:175 shoes: Kayano 25 Black

Sloshy run with Nat on the Pinnacle. Its been a while since we were here. Alternating between feeling slow and OK. Good to get out today. Cold breeze and some mist but OK really.

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