Run 51:00 [3] 7.5 km (6:48 / km) +129m 6:16 / km
ahr:142 max:175 shoes: Kayano 25 Black
Sloshy run with Nat on the Pinnacle. Its been a while since we were here. Alternating between feeling slow and OK. Good to get out today. Cold breeze and some mist but OK really.