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Training Log Archive:
grilla
In the 1 days ending Jan 17, 2019:
activity
#
time
miles
km
+m
Swim
1
20:00
0.5
(40:14)
0.8
(25:00)
Total
1
20:00
0.5
(40:14)
0.8
(25:00)
«
»
0:20
0:00
» now
Th
Thursday Jan 17, 2019
#
Swim
20:00
[
3
] 0.8 km (25:00 / km)
Decided to swim instead of run today. Tough work. And not really necessary as it was lovely and cool more like normal although the day will warm up quickly.
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