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Training Log Archive: grilla

In the 1 days ending Jan 17, 2019:

activity # timemileskm+m
  Swim1 20:00 0.5(40:14) 0.8(25:00)
  Total1 20:00 0.5(40:14) 0.8(25:00)

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Th

Thursday Jan 17, 2019 #

Swim 20:00 [3] 0.8 km (25:00 / km)

Decided to swim instead of run today. Tough work. And not really necessary as it was lovely and cool more like normal although the day will warm up quickly.

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