Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  MTB2 1:01:13 8.68(8.5/h) 13.96(13.7/h) 279
  Total2 1:01:13 8.68(7:03) 13.96(4:23) 279

«»
1:01
0:00
» now
Tu

Tuesday Sep 18, 2018 #

8 AM

MTB 26:26 [3] 6.92 km (15.7 kph) +100m

Ride to work. Beautiful Morning!

Very sore calf so did not run this morning.

Saw a possum getting attached by a magpie in ANU. No sympathy for the possum unfortunately. The magpie was quite ferocious!
5 PM

MTB 34:47 [3] 7.04 km (12.1 kph) +179m
shoes: Sidi MTB

Home again. Managed to fall (slide) off on some loose rocks. Fortunate to land on hand, hip and ankle so limited skin off, but I am going to have some impressive bruises. Sore now. Made me forget the calf.

« Earlier | Later »