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Training Log Archive: grilla

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Run1 35:05 3.05(11:30) 4.91(7:08) 114
  Total1 35:05 3.05(11:30) 4.91(7:08) 114

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Sa

Saturday Nov 18, 2017 #

2 PM

Run 35:05 [3] 4.91 km (7:08 / km) +114m 6:24 / km
shoes: New Balance

Around ArandA with Nat. Feeling a bit cold and miserable after a wet morning at athletics, great out running though! Feeling tired today.

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