Orienteering46:36 [3] 5.54 km (8:25 / km) +148m7:26 / km shoes: Inov8 Mudclaw
Red Hill, after netball. hard work, no problems. worst time losses were following Aoife to 1 and then getting stuck behind her in the green to 9. I should have gone into it higher so my own fault really. Very tired afterwards.