Training Log Archive: grillaIn the 1 days ending Feb 27, 2016:
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Saturday Feb 27, 2016 #
Event: Lane Cove Rivergaine 2
Cycling 30:00 [3] 5.0 km (10.0 kph)
shoes: Kayano - Fluoro
To and from the rogaine
9 AM
Orienteering (Rogaining) 5:57:38 [3] 35.57 km (10:03 / km) +680m 9:11 / km
shoes: Kayano - Fluoro
Metro Rogaine
13thl, 2nd women and first vet women. Too bad I had that bad patch between 2.5 and 4 hours. we got very slow for a while.
For the record, wore short tights, singlet (no chafing but sun burn), taped feet - but tape started hurting, and took camelbak - think I should take the OMM next time. Had to stop and take tape off left foot at about 1 hr.
13thl, 2nd women and first vet women. Too bad I had that bad patch between 2.5 and 4 hours. we got very slow for a while.
For the record, wore short tights, singlet (no chafing but sun burn), taped feet - but tape started hurting, and took camelbak - think I should take the OMM next time. Had to stop and take tape off left foot at about 1 hr.