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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Feb 15, 2015:

activity # timemileskm+m
  Orienteering1 49:25 2.27(21:48) 3.65(13:33) 20
  Total1 49:25 2.27(21:48) 3.65(13:33) 20

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Su

Sunday Feb 15, 2015 #

Event: Sydney Sprint Series #5
 
5 PM

Orienteering 49:25 [3] 3.65 km (13:33 / km) +20m 13:11 / km
shoes: Mizuno (blue)

Castle Hill sprint event with Aoife and Nea, mostly a gentle stroll but some sprints included along the way.

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