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Training Log Archive: grilla

In the 1 days ending Jan 29, 2011:

activity # timemileskm+m
  Run1 1:30:00 8.39(10:44) 13.5(6:40)
  Total1 1:30:00 8.39(10:44) 13.5(6:40)

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Sa

Saturday Jan 29, 2011 #

Run 1:30:00 [3] 13.5 km (6:40 / km)
shoes: Mizuno Wave Rider 13

A big group of Tracy, Jennycas, Alexa, Paula, Anthea, Marina, Cath & Andy (hoggster). Met at the Weir and did an anti clockwise loop to de Burgh's Bridge. Eoin & Nat met us at the park for a play and to save running back up the hill home - bonus!

Felt OK but was glad when a couple of others were dragging the chain :)

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