Training Log Archive: annaa_In the 7 days ending Oct 6, 2007:
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Saturday Oct 6, 2007 #
Note
(sick)
Friday Oct 5, 2007 #
Running intervals 20:00 [4]
Interval training with olgy. Five 4x2 intervals. It didn't went well, because I felt week and had no power in my body at all.
Running warm up/down 29:00 [2]
Warmed up and down before, between and after the intervals.
Wednesday Oct 3, 2007 #
Note
(sick)
Tuesday Oct 2, 2007 #
Note
(sick)
Monday Oct 1, 2007 #
Note
(sick)
Sunday Sep 30, 2007 #
Note
(rest day)