Training Log Archive: TattyIn the 7 days ending Mar 16, 2019:
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Saturday Mar 16, 2019 #
Running race 36:03 [3]
Mountbatten School Park Run. New PB for this course!
Friday Mar 15, 2019 #
Note
Rest day as driving from Edinburgh to Romsey! Glad to have a co pilot!
Wednesday Mar 13, 2019 #
Virtual RPM Spin intervals 50:00 [2]
Tuesday Mar 12, 2019 #
Gym 25:00 [1]
Studio Cycling hills 45:00 [3]
Zumba 45:00 [2]
Monday Mar 11, 2019 #
Virtual RPM Spin intervals 45:00 [2]
Nordic walking 1:00:00 [1]
Zumba 45:00 [2]
Sunday Mar 10, 2019 #
Orienteering race 57:54 [3]
Darin Great Ridge event postponed from 2018. Short Green course. Very tricky number 6 then very steep climb up to 7. Right ankle wasn’t too bad.