Training Log Archive: TattyIn the 7 days ending Mar 9, 2019:
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Saturday Mar 9, 2019 #
Running race 39:37 [3]
Second Mountbatten Park Run, 6 seconds PB
Friday Mar 8, 2019 #
Note
Rest day.Around my right ankle is very sore.
Turbo trainer 15:00 [1]
Thursday Mar 7, 2019 #
Gym 50:00 [2]
Virtual RPM Spin intervals 45:00 [3]
Nordic walking 1:00:00 [1]
Wednesday Mar 6, 2019 #
Zumba 45:00 [2]
Gym 50:00 [1]
Tuesday Mar 5, 2019 #
Studio Cycling hills 45:00 [3]
Zumba 45:00 [2]
Monday Mar 4, 2019 #
Studio Cycling intervals 1:00:00 [3]
Orienteering race 51:42 [3]
Wessex Night League at Queen's Park Bournemouth. Not a success - forgot about odds and evens, but main problem was the fixing for my headlight was resting on the very top of the scar/scab on my nose. VERY painful so just jogged round the golf course part and retired. Great meal and prize giving though!
Sunday Mar 3, 2019 #
Gym 45:00 [2]