Training Log Archive: TattyIn the 7 days ending May 19, 2018:
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Saturday May 19, 2018 #
Walking 1:00:00 [1]
Tail walker at Southampton Park Run.
Friday May 18, 2018 #
Note
Injured. Upper thighs and groin muscles very painful. Perhaps due to a fall I had at Bramshott. Only exercise can be on a bike with a comfortable saddle!
Note
Rest day.
Thursday May 17, 2018 #
Cycling 55:00 [2]
Wednesday May 16, 2018 #
Orienteering race 1:04:30 [3]
BAOC Bramshott Light Green. Big error from 1 to 2, otherwise fine. First time in a forest since JK!
Tuesday May 15, 2018 #
Gym 40:00 [1]
Studio Cycling intervals 45:00 [3]
Nordic walking 2:30:00 [1]
Lovely caostal walk from Barton on Sea to Highcliffe Castle.
Monday May 14, 2018 #
Gym warm up/down 45:00 [1]
Studio Cycling 1:00:00 [3]
Body Combat 55:00 [3]
Zumba 40:00 [2]
Sunday May 13, 2018 #
Orienteering race 41:54 [3]
Warminster Urban race. A couple of big hills - 1 going to 1 & continuing to 2, the same hill again between 12 & 13. A couple of very minor errors costing a few seconds, so pleased to beat Sue Hands by 14 seconds for the win!