Training Log Archive: TattyIn the 7 days ending Feb 17, 2018:
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Friday Feb 16, 2018 #
Note
I'll. Not felt this rough for a long time. Resting . Hope steam room is back working today!
Thursday Feb 15, 2018 #
Orienteering race 58:21 [3] 5821.0 mi (1 / mi)
Wessex Night League Boscombe. Felt really rough, so just pleased to get round.
Wednesday Feb 14, 2018 #
Orienteering race 58:35 [3]
BAOC Long Valley South Green course. Had a horrendous nose bleed from control 8 12, consequently my map was red by the time it finally stopped! 6 was in the wrong re entrant and it rained! Apart from that!!!!
Gym 30:00 [1]
Zumba warm up/down 40:00 [2]
Tuesday Feb 13, 2018 #
Studio Cycling hills 45:00 [3]
Monday Feb 12, 2018 #
Studio Cycling intervals 50:00 [3]
Walking 50:00 [1]
TV Health Walk round Hilliers. Too busy as it is Half Term. Almost 100 walkers plus crowds of general public. It was not enjoyable today.
Body Combat 55:00 [3]
Zumba 40:00 [2]
Sunday Feb 11, 2018 #
Orienteering race 54:13 [3]
Wessex Holmsley event, short Green. Verywet and muddy. Puddles were huge, tussock grass was deep! Big error from 8 to 9, wasted over 6 minutes here.