Training Log Archive: TattyIn the 7 days ending Nov 18, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Nov 18, 2017 #
Note
Rest day. Volunteering at Park Run.
Friday Nov 17, 2017 #
Body Combat 1:00:00 [3]
Pilates warm up/down 1:00:00 [0]
Thursday Nov 16, 2017 #
Running 32:00 [3]
Studio Cycling intervals 1:00:00 [3]
Wednesday Nov 15, 2017 #
Zumba warm up/down 40:00 [2]
Gym 50:00 [1]
Tuesday Nov 14, 2017 #
Studio Cycling intervals 45:00 [3]
Monday Nov 13, 2017 #
Studio Cycling intervals 1:00:00 [3]
Body Combat 55:00 [3]
Zumba 40:00 [2]
Sunday Nov 12, 2017 #
Orienteering race 47:00 [3]
BKO Bucklebury Common, Short Green. Not a very interesting part of the land.Squeezed into a small part of the area.