Training Log Archive: TattyIn the 7 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
Running race 30:51 [4]
Kingston Park Run. Nice route up the side of the Thames.
Note
Rest Day. Up at St Thomas's visiting David
Friday Sep 1, 2017 #
Note
Rest day. Up at St. Thomas's visiting David
Thursday Aug 31, 2017 #
Note
Rest day. Up at St. Thomas's visiting David
Wednesday Aug 30, 2017 #
Orienteering race 44:38 [3]
BAOC Southwick Park. Mainly urban apart from the first 4 controls. Fast, lots of crossovers. Only one slip up, not noticing a control was the far side of an uncross able ditch. Only cost me a few seconds.
Tuesday Aug 29, 2017 #
Gym 35:00 [2]
Studio Cycling hills 50:00 [3]
Monday Aug 28, 2017 #
Orienteering race 36:06 [3]
Abingdon Urban Race. Great course with some route choice. Only 1 error at 2 where I did not notice the opening to the south and so doubled back and went north!
Sunday Aug 27, 2017 #
Orienteering race 42:31 [3]
MV Urban, Epsom. Great area. Very difficult start. Completely messed up 1 to 2 and lost 4 minutes. Pleased to finish second.