Training Log Archive: TattyIn the 7 days ending Jul 1, 2017:
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Saturday Jul 1, 2017 #
Note
First attempt at running since York City Race on Bank Holiday Monday. Might be a bit of a shock to the system!
Orienteering race 43:25 [3]
Dorchester Urban eace. First steps I'd run sinceinjurying my claf i York on Bank Holiday Monday. Tried to run all the way, which I did. Only a couple of minor blips at 2 & 12. Second to Sue Hands, calf was fine so well pleased!
Friday Jun 30, 2017 #
Gym 1:00:00 [1]
Pilates 1:05:00 [0]
Thursday Jun 29, 2017 #
Gym 45:00 [1]
Wednesday Jun 28, 2017 #
Gym 50:00 [1]
Tuesday Jun 27, 2017 #
Gym 35:00 [1]
Studio Cycling hills 45:00 [3]
Monday Jun 26, 2017 #
Gym 30:00 [1]
Studio Cycling hills 1:00:00 [3]
Sunday Jun 25, 2017 #
Walking 2:00:00 [1]
HOS walk. It is hard to walk slowly!