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Training Log Archive: Tatty

In the 7 days ending Dec 24, 2016:

activity # timemileskm+m
  Mega Mix1 1:30:00
  Cycling2 1:20:00
  Pilates1 1:00:00
  Body Combat1 1:00:00
  Zumba1 40:00
  Studio Cycling1 25:00
   Gym1 20:00
  Total6 6:15:00
  [1-5]6 5:15:00

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Saturday Dec 24, 2016 #

Mega Mix 1:30:00 [3]

Friday Dec 23, 2016 #

Body Combat 1:00:00 [3]

Pilates 1:00:00 [0]

Thursday Dec 22, 2016 #

Cycling hills 1:00:00 [3]

Wednesday Dec 21, 2016 #

Zumba 40:00 [2]

Tuesday Dec 20, 2016 #

Cycling 20:00 [2]

Monday Dec 19, 2016 #

Studio Cycling 25:00 [2]

Stopped part way through class due to pulled groin muscle.

Gym 20:00 [1]

Weights

Sunday Dec 18, 2016 #

Note

Rest day after hard race at Brighton last night. More walking/cycling coming up as tha DVLA have refused to return my driving licence. Have to wait until the end of March. That's the end of my Wessex Night League season then.

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