Training Log Archive: schnitzerIn the 7 days ending Oct 4, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down (xc) 8:10 [1] 1.1 km (7:25 / km)
ahr:127 max:143 shoes: inov-8 oroc 280 red - 2nd pair
Orienteering (forest) 20:05 [1] 2.7 km (7:26 / km)
ahr:127 max:144 shoes: walsh pb trainer
Running (xc/terrain) 53:15 [3] 6.9 km (7:43 / km)
ahr:149 max:162 shoes: walsh pb trainer
Running hills (xc/terrain) 39:45 [3] 3.9 km (10:12 / km)
ahr:150 max:168 shoes: walsh pb trainer