Training Log Archive: schnitzerIn the 7 days ending Apr 19, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 19, 2020 #
3 PM
Running (xc/terrain) 58:45 [3] 7.5 km (7:50 / km)
ahr:151 max:166 weight:93.4kg shoes: inov-8 oroc 280 red - 2nd pair
Terrain route 1...
1. 50:15
Weird illness that - virtually identical to a couple of weeks ago but slightly milder, slightly shorter.
Took it easy, tried to enjoy it, just about managed that.
Left groin still not good - the pain still goes up into the lower ab. Very fat.
1. 50:15
Weird illness that - virtually identical to a couple of weeks ago but slightly milder, slightly shorter.
Took it easy, tried to enjoy it, just about managed that.
Left groin still not good - the pain still goes up into the lower ab. Very fat.
9 PM
Static Stretching & Massage 13:00 [0]
Saturday Apr 18, 2020 #
4 PM
Static Stretching & Massage 19:00 [0]
Wednesday Apr 15, 2020 #
11 AM
Static Stretching & Massage 22:45 [0]
Tuesday Apr 14, 2020 #
Note
(sick)
Oops, over done it I think.